When you arrive at Rock Farm Slane we have books and leaflets available for you to borrow that showcase the local flora and fauna that may be found on the Slane Castle Estate. Ask us for more details on arrival – more content to follow
How to support a calm nervous system? Restorative Yoga!
Hit the pause button and invite balance and calm back into your being. This workshop includes nurturing Restorative practices and a Yoga Nidra. Gentle movement followed by supported postures that invite the body and mind to melt. I help you encourage the nervous system to slow down allowing you to recharge physically and emotionally. I guide you in a Yoga Nidra, bringing you to the deepest state of relaxation while still awake.
We all need a space that reminds us to rest and that doing so is giving ourselves a precious gift. This workshop is suitable for beginners and seasoned yogis alike. I offer modifications and allow you to go at your own pace. The workshop is for anyone who is tired with the 'glorification of busy' and wants to practise 'Ahimsa' or self compassion.
Suitable for all.
"Stillness in an age of constant movement" - Judith Hanson Lasater
The workshop is €25. To book your place please contact Brenda on 085 1502378
Organic turkeys as featured on Meath Daily TV are now sold out! We have a few organic hams and geese for sale. Please contact us now at firstname.lastname@example.org if you would like to order.https://youtu.be/wEGwhkEvP3Q ... See MoreSee Less