Rock Farm are delighted to host a series of Winter Workshops. The first, starting this Thursday at 3:30p.m. is hosted by Lu Thornely Catering & Yoga Retreats. The following two workshops, run by Plenitudes owner and founder Niamh O’Donnell, will focus on educating and demonstrating the importance of gut health and how to make sauerkraut… Continue reading Trust Your Gut With Plenitude & Lu Thornely – Winter Workshop Series