Author: Marie

Counting Our Microbes – Thursday 25th November

This event has been postponed and will be rescheduled in 2022. Rock Farm are delighted to host the Counting Our Microbes Workshop. Run by Plenitudes owner and founder Niamh O’Donnell, the workshop will focus on educating and demonstrating the importance of gut health and how to make kefir to suit personal tastes. The workshop begins… Continue reading Counting Our Microbes – Thursday 25th November

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Nurturing Gut Health – Thursday 18th Nov

Rock Farm are delighted to host the Nurturing Gut Health Workshop. Run by Plenitudes owner and founder Niamh O’Donnell, the workshop will focus on educating and demonstrating the importance of gut health and how to make sauerkraut to suit personal tastes. The workshop begins at 4:30p.m. Our Weekly Farmers Market is on from 11 a.m.… Continue reading Nurturing Gut Health – Thursday 18th Nov

Trust Your Gut With Plenitude & Lu Thornely – Winter Workshop Series

Rock Farm are delighted to host a series of Winter Workshops. The first, starting this Thursday at 3:30p.m. is hosted by Lu Thornely Catering & Yoga Retreats. The following two workshops, run by Plenitudes owner and founder Niamh O’Donnell, will focus on educating and demonstrating the importance of gut health and how to make sauerkraut… Continue reading Trust Your Gut With Plenitude & Lu Thornely – Winter Workshop Series