Rock Farm are delighted to host the Nurturing Gut Health Workshop. Run by Plenitudes owner and founder Niamh O’Donnell, the workshop will focus on educating and demonstrating the importance of gut health and how to make sauerkraut to suit personal tastes. The workshop begins at 4:30p.m. Our Weekly Farmers Market is on from 11 a.m.… Continue reading Nurturing Gut Health – Thursday 18th Nov
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